I know we usually live with these people, but this is a whole different level of ‘living’ so some understanding of what exactly goes on for them is helpful. Does your child or your spouse draw energy from engaging with others or from spending time alone. Are they focussed on getting things done and sticking to routines or just going with the flow. And if you are one thing and they are the other what is the recipe for a happy lockdown?

If you have these questions… this article from the Washington Post might help!