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Maintaining kids’ mental health during the coronavirus pandemic

Here we go again! Entering lockdown means that taking care of our own mental health and the mental health of our children needs to be at the top of our “Must Do’s.” Leading parenting expert Michael Grose  offers us some… Continue Reading →

Pick your battles wisely – advice for parents

It’s sage advice, to pick your battles wisely, perhaps even more so when parenting your children. In this article Michael Grose, one of Australia’s leading parenting educators, asks, do you want to win, do you pick the right time and… Continue Reading →

How to talk to your child about suicide with Chris Mackey

Last week, the well-being program ‘Destination Happiness’ had an online facilitated discussion with their resident psychologist Chris Mackey and host Angie Hilton. The topic of conversation was ‘How to talk to your child about suicide’ ; ‘what signs to look… Continue Reading →

Helping children transition back to school in the COVID-19 era

Transitioning back to school in the COVID-19 era can present many challenges for parents and children. Many parents have reported that learning from home has given their child the opportunity to work at their own pace. Many children have also… Continue Reading →

Returning to school anxiety free

There is so much information out there at the moment about returning to school. You might be thinking, why, we are just going back to normal, but it is a change. Things have changed, people have changed and some are… Continue Reading →

Re-setting Friendships: What Parents Need to Know About the Return Back to School

This is a great article from educator, author and speaker, with a special interest in tweens and teens Michelle Mitchell. Michelle talks about helping kids understand that going back to school is not necessarily going back to how things were,… Continue Reading →

7 tips to help kids feeling anxious about going back to school

As COVID-19 lockdown measures are lifted, some children may experience social anxiety about the prospect of returning to school. People with social anxiety may fear embarrassment or the expectation to perform in social situations, or worry exceedingly about people judging… Continue Reading →

Seven priorities for a smooth transition back to school-based learning

It feels like we’ve just got this remote learning thing under control (sort of) and for some of us it’s back to school next week, with the rest not long after that. Will it be ok or will we have… Continue Reading →

Miss hugs? Touch forms bonds and boosts immune systems. Here’s how to cope without it during coronavirus

Don’t shake hands, don’t high-five, and definitely don’t hug. We’ve been bombarded with these messages during the pandemic as a way to slow the spread of COVID-19, meaning we may not have hugged people we don’t live with for months…. Continue Reading →

Introverts vs extroverts: How opposite personality types are handling lockdown

This week we will be exploring how the personality types live together harmoniously (or not) in lockdown.

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